No Weight and Modifications support For applicable scored assessments, you are able to indicate whether you used no weights for the exercise, if you performed the recommended modification or both and it will modify your score accordingly. This means that you'll now be able to track your progress more accurately over time
Barbell Picker
To make it easier and more accurate to track any exercises that use the barbell and plates, our new picker calculates the total weight of the plates and bar without needing to manually enter this information. It also supports studios that have Olympic bars and plates in the Strength Pack.
Only applies to new assessments, opening previously completed assessments will not show this feature.
Multi-Band Support
We now support the tracking of multiple bands for exercises such as pull-ups, chin-ups and pull downs. For applicable scored assessments, the number and type of bands used will now be more accurately scored and allow you to effectively track your progress.
Only applies to new assessments, opening previously completed assessments will not show this feature.
Exercise Explore
All exercises in the Assessment section now have a redesign, with an 'Explore this Exercise' button that allows you to deep dive on the exercise, with in-depth education on how to perform the exercise, common mistakes, muscles worked and more.
Widgets
Booking Widget - Mindbody Studios Only The Booking widget can be found on the home page of the F45 Training app. It provides quick access to book into the next available class at your studio or, if you already have a booking for the day, it will serve as a reminder of your upcoming booking.
Lionheart Widget - All studios
Also found on the home page of the F45 Training app, the Lionheart Widget shows you a snapshot of your most recent Lionheart class. Clicking on it will take you to the Lionheart section of the app to view the full report and your history. If you don't have a Lionheart, this Widget will allow you to notify your studio that you're interested in getting a device.
Payments Processing
Eligible Mindbody studios now have the ability to enable in-app payment processing for their members and choose what is available for sale for packages such as:
Class Packs
Memberships
Trials
This is the first of many planned versions to expand purchasing abilities for members and people interested in joining F45.
For this version, if you have an inactive or expired membership/class pack, simply click the class you wish to book and, if your studio has activated it, you will be able to purchase a new membership or pack and book within minutes.
Upcoming Features
Glofox Support - this will include class booking, payment and class count functionality as well as giving members the ability to see their class counts across both Mindbody and Glofox studios
Known Bugs and Issues
Trials Stage 2 input bug (scoring not affected)
What is the issue?
For members that have submitted Stage 2 and then go back into the Romanian Deadlift to review their weight/reps, we have intermittent reports that the inputs no longer appear.
Are my scores still saved?
Your scores are still saved and will appear on the leaderboards
What is the workaround?
There is no workaround since the scores are still submitted to the leaderboards and shared in your app. If you wish to log your weight/reps for the RDL for Stage 2, you can enter them into a new assessment but do not submit.
Will I get my inputs back?
We are investigating if this is purely a visual issue with that specific exercise.
Release Notes
This article lists the F45 Training App releases from newest to oldest. Enable auto-updates to stay up to date with the latest updates.
iOS: Settings > App Store > App Updates ON.
Android: Play Store > Settings > Network preferences > Auto-update apps.
3.2.14 - LATEST RELEASE
Fix to resolve Waitlist booking confirmation modal showing incorrect waitlist position
Update to Waitlist confirmation modal to make position information clearer
Fix to resolve account linking issues
Update to booking page design
Update to At-Home workout design and UI
3.2.13
Hotfix for a minor issue in 3.2.12
3.2.12
The At-Home interface has been completely rebuilt to make it more flexible. You can now:
Browse by workout type (Cardio, Resistance, etc) and equipment type
Filter by workout type as well as whether equipment is used
Save your favorite workouts to come back to them later
See your last three viewed workouts
You can now play your own music instead of the included music! Note you need to turn the volume down - this can be done by maximizing the screen and hitting the mute button.
Autoplay for videos is now turned off by default - no scaring your neighbors.
3.2.11 - RELEASED
Fixes to Lionheart onboarding flow
Updates to accessibility settings compatibility
Updates to Challenge check-ins
3.2.10 - RELEASED
Updates to Lionheart flows for device selection
Updates to booking section for ease of use
3.2.9 - RELEASED
General UI enhancements
3.2.8 - RELEASED
Fixed an issue where clicking class details caused a crash
3.2.7 - RELEASED
Updates to class count design
Moved class count tab in the TRACK section of the app
Show last 7 days of booking in TRAIN>My Bookings section of the app
Classes remaining in class packs now showing after booking and in the Membership section of settings
3.2.6 - RELEASED
Updates to class count design
Introduces the 'detailed breakdown' modal for class counts
3.2.5 - RELEASED
Pull to refresh on the booking page
Classes that are outside the studio booking window now show as 'Outside booking window' rather than 'Class Full'
3.2.4 - RELEASED
Add to calendar ongoing issues with iOS 17
Articles can now be bookmarked
Recipe details accessibility enhancements
When joining a waitlist you’ll now see your position in the waitlist
Update to loading and registration screens
Resolved issue where library/camera couldn’t be accessed by the app
3.2.3 - RELEASED
Update to feedback widget for studios on Early Access to class counts
Show spots remaining/waitlists for scans
Fix for Address Screen UI
Bug: Train > Scan – Booking a scan for a studio you don’t have an active membership for puts you on the waitlist
3.2.2 - RELEASED
Minor bug fixes and enhancements
3.2.1 - RELEASED
Eat > Meal plans not showing correctly (iOS 17 only) – you are able to view on the F45 Challenge desktop app – https://app.f45challenge.com/eat/home-cooking/meal-planning-prep
Track > Stats – Unable to save any values
Track > Daily Tracking not loading
Track > Order Meals > Trifecta – Back arrow was difficult to click
